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11.11.2019

25 - New Fitbit


I acquired a new Fitbit about three weeks ago.  So far I am averaging about 5500-8000 steps a day which is lower than I’d like but given I spend about 8 hours a day sitting to work seems on target.  I am going to work this week to try and get it up to be more between 7,000-10,000 until he next few weeks forcing myself to get up from my computer more, and perhaps taking short walks at lunch.  

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